The Best Vitamins for Hair Growth: All you need to know

Start growing hair with the best vitamins and minerals for hair growth

Is your hair frizzy, dull, weak, thinning, or simply dry? You might be missing a few of the best vitamins for hair growth.

Sometimes hair growth just doesn’t come as natural. This usually happens when we are not providing our organism with many of the needed nutrients and vitamins. As humans in this high speed society, we don’t have time to eat and research about all the kind of food we should ingest.

You may not be aware of it but even your hair reflects whether the food you eat is healthy enough. That is, the food you eat contains vitamins, minerals, and antioxidants that contribute to your hair being shiny, healthy, and strong.

So what exactly are the essential vitamins you should be taking in to ensure your hair's healthy growth?

B Vitamins

B complex vitamins are generally used to maintain the optimum function of the central nervous system and regulate metabolism. But according to studies, B vitamins are also essential for healthy hair and skin. Thanks to their B complexes like cobalamin, also known as Vitamin B12, niacin, and biotin -- your hair can become stronger and softer.


One of the B vitamins, Biotin plays a major role in keeping your hair, skin, and nails healthy which makes it a major ingredient on most hair growth pills and other skin, hair, and nail supplement. This is because biotin promotes healthier, stronger, and longer hair.


Niacin is also a B vitamin that helps nourish the hair. However, it deserves recognition because of its ability to stimulate healthy hair growth by nourishing the scalp. It is also one of the vitamins responsible for keeping your hair healthy, strong, and less prone to hair fall.

Vitamin A

Another powerful antioxidant, Vitamin A helps you fight skin and hair problems. With this vitamin, you can avoid the occurrence of premature hair loss as well as dry and dull looking hair.

Vitamin C

As a potent antioxidant, Vitamin C is not just good for your immune system; it also makes your hair healthy and strong. You can eat plenty of foods rich in Vitamin C or use hair products infused with it in order to make your hair look healthy and strong from the inside out.

Vitamin D

Before, Vitamin D is only known for its ability to make the skin and bones healthy. However, after recent studies, it has been found out that Vitamin D is also essential for hair growth.

It has been found out to promote the growth of healthy and new hair follicles which in turn promotes hair growth.

Dormant hair follicles are one of the reasons why some people experience balding and even premature hair loss.

The best way to get Vitamin D is to go outdoors and get some sun exposure, especially in the morning.

Vitamin E

When taken in by the body, Vitamin E promotes healthier and faster hair growth. It also makes the scalp healthy and dandruff free.

Other Vitamins and Minerals

You should also incorporate other vitamins and minerals in your diet like protein for stronger and thicker hair strands, zinc for a naturally shiny hair, iron for steady and healthy hair growth, and magnesium for a healthy scalp and strong hair.

These are the best vitamins for hair growth and are essential to make your hair look healthy and grow strong in the process. If you think you are not taking enough of these vitamins for your hair, you can always consider taking hair growth pills to help you grow strong and healthy hair.

Just remember to look for these vitamins in the ingredients to ensure that you are getting the best for your hair.

What product do we recommend for hair growth and to provide your body with all the best vitamins for hair growth?

Ultrax Labs Hair Rush

best vitamins for hair growth

What is this?

Hair Rush is a vitamin supplement that contains all the needed vitamins that we just mentioned above. All of that comes with DHT blocking ingredients like saw palmetto and much more.

What are the benefits of Hair Rush?

· One simple pills can provide you with all the needed vitamins and nutrients to grow your hair

· Fight hair loss, specifically DHT production (main cause), with industry known components

· Effective for both men and women

· Increase scalp circulation to promote hair growth

· Solubilized Keratin to accelerate hair growth and increase thickness

There are many products in the market that will just throw one or two of the vitamins we have talked about. Hair Rush brings a total of 20 vitamins and minerals needed to accelerate hair growth.

Imaging how easy it will be if you can start fighting hair loss with just one or two pills a day. This will surely be the simplest treatment. You can start doing this with Hair Rush!

One main ingredient which we didn’t discuss here in this article is Saw Palmetto. This component has demonstrated that it block the 5 alpha reductase, an enzyme that converts testosterone into DHT. When this happens, hair loss is coming close.

So when you start adding Saw palmetto, you are really fighting the main cause of hair loss. This is something that I totally recommend you start doing.

What can you expect from Hair Rush?

· Fast hair growing specially for women

· Provide thicker hair for men

· Beautiful, healthy hair starting with one month of use

· New baby hairs will grow back

· Immediate stop of current hair loss situation

· Less hair in the shower and after combing

As you can see, there are many options for people in need of growing their hair. Maybe you started losing hair years ago, or maybe you just noticed a bald spot. All this can be reverted with the inclusion of the vitamins discussed here.

I would recommend that you start with Hair Rush by ordering it directly from the biggest online store, but you can also look for the many other options available. I personally haven’t reviewed all of them, so you have to be aware of the many scam or fake products you can buy. These will not get you the results that you are looking for. That’s why we give you advice on this and many topics.

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